Foods
food
Soy Flour
Soy Flour has 404 kcal per 100g, with 36g of protein, 38.4g of carbs and 14.6g of fat, plus 20.2g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein144 kcal
Carbs154 kcal
Fat131 kcal
vitamins & minerals
Sodium, Na
5.8 mg
Values per 100g
Frequently asked questions
How many calories does Soy Flour have?
Soy Flour has 404 kcal per 100g.
How much protein does Soy Flour have?
Every 100g of Soy Flour has 36g of protein.
How many carbs does Soy Flour have?
Soy Flour has 38.4g of carbs per 100g.
How much fat does Soy Flour have?
Soy Flour has 14.6g of fat per 100g.
Does Soy Flour have fiber?
Yes. Soy Flour has 20.2g of fiber per 100g.