Foods
food
Soy meal defatted
Soy meal defatted has 337 kcal per 100g, with 49.2g of protein, 35.9g of carbs and 2.4g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein197 kcal
Carbs144 kcal
Fat22 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
2490 mg
Calcium, Ca
244 mg
Iron, Fe
13.7 mg
Magnesium, Mg
306 mg
Zinc, Zn
5.06 mg
Phosphorus, P
701 mg
Vitamin A, IU
40 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.57 mg
Values per 100g
Frequently asked questions
How many calories does Soy meal defatted have?
Soy meal defatted has 337 kcal per 100g.
How much protein does Soy meal defatted have?
Every 100g of Soy meal defatted has 49.2g of protein.
How many carbs does Soy meal defatted have?
Soy meal defatted has 35.9g of carbs per 100g.
How much fat does Soy meal defatted have?
Soy meal defatted has 2.4g of fat per 100g.
Does Soy meal defatted have fiber?
Yes. Soy meal defatted has 0g of fiber per 100g.