Foods
food
Defatted soy flour
Defatted soy flour has 327 kcal per 100g, with 51.5g of protein, 33.9g of carbs and 1.2g of fat, plus 17.5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein206 kcal
Carbs136 kcal
Fat11 kcal
vitamins & minerals
Sodium, Na
20 mg
Potassium, K
2380 mg
Calcium, Ca
241 mg
Iron, Fe
9.24 mg
Magnesium, Mg
290 mg
Zinc, Zn
2.46 mg
Phosphorus, P
674 mg
Vitamin A, IU
40 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.57 mg
Values per 100g
Frequently asked questions
How many calories does Defatted soy flour have?
Defatted soy flour has 327 kcal per 100g.
How much protein does Defatted soy flour have?
Every 100g of Defatted soy flour has 51.5g of protein.
How many carbs does Defatted soy flour have?
Defatted soy flour has 33.9g of carbs per 100g.
How much fat does Defatted soy flour have?
Defatted soy flour has 1.2g of fat per 100g.
Does Defatted soy flour have fiber?
Yes. Defatted soy flour has 17.5g of fiber per 100g.