Foods
food
Full-fat soy flour
Full-fat soy flour has 434 kcal per 100g, with 37.8g of protein, 31.9g of carbs and 20.6g of fat, plus 9.6g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein151 kcal
Carbs128 kcal
Fat185 kcal
vitamins & minerals
Sodium, Na
13 mg
Potassium, K
2520 mg
Calcium, Ca
206 mg
Iron, Fe
6.37 mg
Magnesium, Mg
429 mg
Zinc, Zn
3.92 mg
Phosphorus, P
494 mg
Vitamin A, IU
120 IU
Vitamin A, RAE
6 µg
Vitamin B-6
0.46 mg
Values per 100g
Frequently asked questions
How many calories does Full-fat soy flour have?
Full-fat soy flour has 434 kcal per 100g.
How much protein does Full-fat soy flour have?
Every 100g of Full-fat soy flour has 37.8g of protein.
How many carbs does Full-fat soy flour have?
Full-fat soy flour has 31.9g of carbs per 100g.
How much fat does Full-fat soy flour have?
Full-fat soy flour has 20.6g of fat per 100g.
Does Full-fat soy flour have fiber?
Yes. Full-fat soy flour has 9.6g of fiber per 100g.