Foods
food
Wheat flour white 13% protein bleached unenriched
Wheat flour white 13% protein bleached unenriched has 362 kcal per 100g, with 13.1g of protein, 72.2g of carbs and 1.4g of fat, plus 2.4g of fiber. It is a good source of protein.
calorie breakdown
Protein52 kcal
Carbs289 kcal
Fat12 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
128 mg
Calcium, Ca
24 mg
Iron, Fe
1.26 mg
Magnesium, Mg
35 mg
Zinc, Zn
1.6 mg
Phosphorus, P
119 mg
Vitamin B-6
0.05 mg
Vitamin E (alpha-tocopherol)
0.05 mg
Vitamin K (phylloquinone)
0.3 µg
Values per 100g
Frequently asked questions
How many calories does Wheat flour white 13% protein bleached unenriched have?
Wheat flour white 13% protein bleached unenriched has 362 kcal per 100g.
How much protein does Wheat flour white 13% protein bleached unenriched have?
Every 100g of Wheat flour white 13% protein bleached unenriched has 13.1g of protein.
How many carbs does Wheat flour white 13% protein bleached unenriched have?
Wheat flour white 13% protein bleached unenriched has 72.2g of carbs per 100g.
How much fat does Wheat flour white 13% protein bleached unenriched have?
Wheat flour white 13% protein bleached unenriched has 1.4g of fat per 100g.
Does Wheat flour white 13% protein bleached unenriched have fiber?
Yes. Wheat flour white 13% protein bleached unenriched has 2.4g of fiber per 100g.