Foods
food
Whole Wheat Flour
Whole Wheat Flour has 340 kcal per 100g, with 14g of protein, 72g of carbs and 2g of fat, plus 12g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein56 kcal
Carbs288 kcal
Fat18 kcal
vitamins & minerals
Sodium, Na
0 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Whole Wheat Flour have?
Whole Wheat Flour has 340 kcal per 100g.
How much protein does Whole Wheat Flour have?
Every 100g of Whole Wheat Flour has 14g of protein.
How many carbs does Whole Wheat Flour have?
Whole Wheat Flour has 72g of carbs per 100g.
How much fat does Whole Wheat Flour have?
Whole Wheat Flour has 2g of fat per 100g.
Does Whole Wheat Flour have fiber?
Yes. Whole Wheat Flour has 12g of fiber per 100g.