Foods
food
Cereals farina enriched cooked
Cereals farina enriched cooked has 53 kcal per 100g, with 1.8g of protein, 10.9g of carbs and 0.3g of fat, plus 0.8g of fiber. It is low in calories.
calorie breakdown
Protein7 kcal
Carbs44 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
126 mg
Potassium, K
23 mg
Calcium, Ca
97 mg
Iron, Fe
5.33 mg
Magnesium, Mg
7 mg
Zinc, Zn
0.23 mg
Phosphorus, P
37 mg
Vitamin B-6
0.1 mg
Vitamin E (alpha-tocopherol)
0.04 mg
Sugars, total including NLEA
0.76 g
Values per 100g
Frequently asked questions
How many calories does Cereals farina enriched cooked have?
Cereals farina enriched cooked has 53 kcal per 100g.
How much protein does Cereals farina enriched cooked have?
Every 100g of Cereals farina enriched cooked has 1.8g of protein.
How many carbs does Cereals farina enriched cooked have?
Cereals farina enriched cooked has 10.9g of carbs per 100g.
How much fat does Cereals farina enriched cooked have?
Cereals farina enriched cooked has 0.3g of fat per 100g.
Does Cereals farina enriched cooked have fiber?
Yes. Cereals farina enriched cooked has 0.8g of fiber per 100g.