Foods
food
Cereals farina unenriched dry
Cereals farina unenriched dry has 369 kcal per 100g, with 10.6g of protein, 78g of carbs and 0.5g of fat, plus 1.9g of fiber. It is a good source of protein.
calorie breakdown
Protein42 kcal
Carbs312 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
94 mg
Calcium, Ca
14 mg
Iron, Fe
1.5 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.53 mg
Phosphorus, P
88 mg
Vitamin B-6
0.06 mg
Vitamin E (alpha-tocopherol)
0.11 mg
Selenium, Se
23.5 µg
Values per 100g
Frequently asked questions
How many calories does Cereals farina unenriched dry have?
Cereals farina unenriched dry has 369 kcal per 100g.
How much protein does Cereals farina unenriched dry have?
Every 100g of Cereals farina unenriched dry has 10.6g of protein.
How many carbs does Cereals farina unenriched dry have?
Cereals farina unenriched dry has 78g of carbs per 100g.
How much fat does Cereals farina unenriched dry have?
Cereals farina unenriched dry has 0.5g of fat per 100g.
Does Cereals farina unenriched dry have fiber?
Yes. Cereals farina unenriched dry has 1.9g of fiber per 100g.