Foods
food
Panko Breadcrumbs
Panko Breadcrumbs has 351 kcal per 100g, with 9.8g of protein, 74g of carbs and 1.8g of fat, plus 2.4g of fiber.
calorie breakdown
Protein39 kcal
Carbs296 kcal
Fat16 kcal
vitamins & minerals
Sodium, Na
585 mg
Sugars, total including NLEA
2 g
Values per 100g
Frequently asked questions
How many calories does Panko Breadcrumbs have?
Panko Breadcrumbs has 351 kcal per 100g.
How much protein does Panko Breadcrumbs have?
Every 100g of Panko Breadcrumbs has 9.8g of protein.
How many carbs does Panko Breadcrumbs have?
Panko Breadcrumbs has 74g of carbs per 100g.
How much fat does Panko Breadcrumbs have?
Panko Breadcrumbs has 1.8g of fat per 100g.
Does Panko Breadcrumbs have fiber?
Yes. Panko Breadcrumbs has 2.4g of fiber per 100g.