Foods
food
Fast foods submarine sandwich tuna
Fast foods submarine sandwich tuna has 218 kcal per 100g, with 12.3g of protein, 16g of carbs and 12g of fat, plus 0.7g of fiber. It is a good source of protein.
calorie breakdown
Protein49 kcal
Carbs64 kcal
Fat108 kcal
vitamins & minerals
Sodium, Na
329 mg
Potassium, K
177 mg
Calcium, Ca
136 mg
Iron, Fe
1.57 mg
Magnesium, Mg
22 mg
Zinc, Zn
0.67 mg
Phosphorus, P
109 mg
Vitamin A, IU
78 IU
Vitamin A, RAE
11 µg
Vitamin B-12
1.06 µg
Values per 100g
Frequently asked questions
How many calories does Fast foods submarine sandwich tuna have?
Fast foods submarine sandwich tuna has 218 kcal per 100g.
How much protein does Fast foods submarine sandwich tuna have?
Every 100g of Fast foods submarine sandwich tuna has 12.3g of protein.
How many carbs does Fast foods submarine sandwich tuna have?
Fast foods submarine sandwich tuna has 16g of carbs per 100g.
How much fat does Fast foods submarine sandwich tuna have?
Fast foods submarine sandwich tuna has 12g of fat per 100g.
Does Fast foods submarine sandwich tuna have fiber?
Yes. Fast foods submarine sandwich tuna has 0.7g of fiber per 100g.