Foods
food
Fast foods english muffin, with egg, cheese, and canadian bacon
Fast foods english muffin, with egg, cheese, and canadian bacon has 228 kcal per 100g, with 13.6g of protein, 21.7g of carbs and 9.7g of fat, plus 0.4g of fiber. It is a good source of protein.
calorie breakdown
Protein54 kcal
Carbs87 kcal
Fat87 kcal
vitamins & minerals
Sodium, Na
617 mg
Potassium, K
173 mg
Calcium, Ca
192 mg
Iron, Fe
2.3 mg
Magnesium, Mg
20 mg
Zinc, Zn
1.29 mg
Phosphorus, P
200 mg
Vitamin A, IU
347 IU
Vitamin A, RAE
98 µg
Vitamin B-12
0.81 µg
Values per 100g
Frequently asked questions
How many calories does Fast foods english muffin, with egg, cheese, and canadian bacon have?
Fast foods english muffin, with egg, cheese, and canadian bacon has 228 kcal per 100g.
How much protein does Fast foods english muffin, with egg, cheese, and canadian bacon have?
Every 100g of Fast foods english muffin, with egg, cheese, and canadian bacon has 13.6g of protein.
How many carbs does Fast foods english muffin, with egg, cheese, and canadian bacon have?
Fast foods english muffin, with egg, cheese, and canadian bacon has 21.7g of carbs per 100g.
How much fat does Fast foods english muffin, with egg, cheese, and canadian bacon have?
Fast foods english muffin, with egg, cheese, and canadian bacon has 9.7g of fat per 100g.
Does Fast foods english muffin, with egg, cheese, and canadian bacon have fiber?
Yes. Fast foods english muffin, with egg, cheese, and canadian bacon has 0.4g of fiber per 100g.