Foods
food
Fast foods english muffin, with egg, cheese, and sausage
Fast foods english muffin, with egg, cheese, and sausage has 286 kcal per 100g, with 13.4g of protein, 17.4g of carbs and 18.1g of fat, plus 0.2g of fiber. It is a good source of protein.
calorie breakdown
Protein54 kcal
Carbs70 kcal
Fat163 kcal
vitamins & minerals
Sodium, Na
548 mg
Potassium, K
147 mg
Calcium, Ca
168 mg
Iron, Fe
2.63 mg
Magnesium, Mg
17 mg
Zinc, Zn
1 mg
Phosphorus, P
180 mg
Vitamin A, IU
270 IU
Vitamin A, RAE
70 µg
Vitamin B-12
0.95 µg
Values per 100g
Frequently asked questions
How many calories does Fast foods english muffin, with egg, cheese, and sausage have?
Fast foods english muffin, with egg, cheese, and sausage has 286 kcal per 100g.
How much protein does Fast foods english muffin, with egg, cheese, and sausage have?
Every 100g of Fast foods english muffin, with egg, cheese, and sausage has 13.4g of protein.
How many carbs does Fast foods english muffin, with egg, cheese, and sausage have?
Fast foods english muffin, with egg, cheese, and sausage has 17.4g of carbs per 100g.
How much fat does Fast foods english muffin, with egg, cheese, and sausage have?
Fast foods english muffin, with egg, cheese, and sausage has 18.1g of fat per 100g.
Does Fast foods english muffin, with egg, cheese, and sausage have fiber?
Yes. Fast foods english muffin, with egg, cheese, and sausage has 0.2g of fiber per 100g.