Foods
food
Broadbeans mature seeds
Broadbeans mature seeds has 341 kcal per 100g, with 26.1g of protein, 58.3g of carbs and 1.5g of fat, plus 25g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein104 kcal
Carbs233 kcal
Fat14 kcal
vitamins & minerals
Sodium, Na
13 mg
Potassium, K
1060 mg
Calcium, Ca
103 mg
Iron, Fe
6.7 mg
Magnesium, Mg
192 mg
Zinc, Zn
3.14 mg
Phosphorus, P
421 mg
Vitamin A, IU
53 IU
Vitamin A, RAE
3 µg
Vitamin B-6
0.37 mg
Values per 100g
Frequently asked questions
How many calories does Broadbeans mature seeds have?
Broadbeans mature seeds has 341 kcal per 100g.
How much protein does Broadbeans mature seeds have?
Every 100g of Broadbeans mature seeds has 26.1g of protein.
How many carbs does Broadbeans mature seeds have?
Broadbeans mature seeds has 58.3g of carbs per 100g.
How much fat does Broadbeans mature seeds have?
Broadbeans mature seeds has 1.5g of fat per 100g.
Does Broadbeans mature seeds have fiber?
Yes. Broadbeans mature seeds has 25g of fiber per 100g.