Foods
food
Beans adzuki mature seeds sweetened
Beans adzuki mature seeds sweetened has 237 kcal per 100g, with 3.8g of protein, 55g of carbs and 0g of fat, plus 0g of fiber.
calorie breakdown
Protein15 kcal
Carbs220 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
218 mg
Potassium, K
119 mg
Calcium, Ca
22 mg
Iron, Fe
1.13 mg
Magnesium, Mg
31 mg
Zinc, Zn
1.56 mg
Phosphorus, P
74 mg
Vitamin A, IU
5 IU
Vitamin B-6
0.08 mg
Selenium, Se
3.2 µg
Values per 100g
Frequently asked questions
How many calories does Beans adzuki mature seeds sweetened have?
Beans adzuki mature seeds sweetened has 237 kcal per 100g.
How much protein does Beans adzuki mature seeds sweetened have?
Every 100g of Beans adzuki mature seeds sweetened has 3.8g of protein.
How many carbs does Beans adzuki mature seeds sweetened have?
Beans adzuki mature seeds sweetened has 55g of carbs per 100g.
How much fat does Beans adzuki mature seeds sweetened have?
Beans adzuki mature seeds sweetened has 0g of fat per 100g.
Does Beans adzuki mature seeds sweetened have fiber?
Yes. Beans adzuki mature seeds sweetened has 0g of fiber per 100g.