Foods
food
Beans Yellow
Beans Yellow has 144 kcal per 100g, with 9.2g of protein, 25.3g of carbs and 1.1g of fat, plus 10.4g of fiber. It is high in fiber.
calorie breakdown
Protein37 kcal
Carbs101 kcal
Fat10 kcal
vitamins & minerals
Sodium, Na
241 mg
Potassium, K
325 mg
Calcium, Ca
62 mg
Iron, Fe
2.48 mg
Magnesium, Mg
74 mg
Zinc, Zn
1.06 mg
Phosphorus, P
183 mg
Vitamin A, IU
2 IU
Vitamin B-6
0.13 mg
Vitamin C, total ascorbic acid
1.8 mg
Values per 100g
Frequently asked questions
How many calories does Beans Yellow have?
Beans Yellow has 144 kcal per 100g.
How much protein does Beans Yellow have?
Every 100g of Beans Yellow has 9.2g of protein.
How many carbs does Beans Yellow have?
Beans Yellow has 25.3g of carbs per 100g.
How much fat does Beans Yellow have?
Beans Yellow has 1.1g of fat per 100g.
Does Beans Yellow have fiber?
Yes. Beans Yellow has 10.4g of fiber per 100g.