Foods
food
Beans baked
Beans baked has 155 kcal per 100g, with 5.5g of protein, 21.6g of carbs and 5.2g of fat, plus 5.5g of fiber. It is high in fiber.
calorie breakdown
Protein22 kcal
Carbs86 kcal
Fat46 kcal
vitamins & minerals
Sodium, Na
422 mg
Potassium, K
358 mg
Calcium, Ca
61 mg
Iron, Fe
1.99 mg
Magnesium, Mg
43 mg
Zinc, Zn
0.73 mg
Phosphorus, P
109 mg
Vitamin B-6
0.09 mg
Vitamin C, total ascorbic acid
1.1 mg
Cholesterol
5 mg
Values per 100g
Frequently asked questions
How many calories does Beans baked have?
Beans baked has 155 kcal per 100g.
How much protein does Beans baked have?
Every 100g of Beans baked has 5.5g of protein.
How many carbs does Beans baked have?
Beans baked has 21.6g of carbs per 100g.
How much fat does Beans baked have?
Beans baked has 5.2g of fat per 100g.
Does Beans baked have fiber?
Yes. Beans baked has 5.5g of fiber per 100g.