Foods
food
Beans baked plain
Beans baked plain has 94 kcal per 100g, with 4.8g of protein, 21.1g of carbs and 0.4g of fat, plus 4.1g of fiber. It is high in fiber.
calorie breakdown
Protein19 kcal
Carbs84 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
343 mg
Potassium, K
224 mg
Calcium, Ca
34 mg
Iron, Fe
1.19 mg
Magnesium, Mg
27 mg
Zinc, Zn
2.28 mg
Phosphorus, P
74 mg
Vitamin A, IU
108 IU
Vitamin A, RAE
5 µg
Vitamin B-6
0.08 mg
Values per 100g
Frequently asked questions
How many calories does Beans baked plain have?
Beans baked plain has 94 kcal per 100g.
How much protein does Beans baked plain have?
Every 100g of Beans baked plain has 4.8g of protein.
How many carbs does Beans baked plain have?
Beans baked plain has 21.1g of carbs per 100g.
How much fat does Beans baked plain have?
Beans baked plain has 0.4g of fat per 100g.
Does Beans baked plain have fiber?
Yes. Beans baked plain has 4.1g of fiber per 100g.