Foods
food
Bean sprouts raw
Bean sprouts raw has 39 kcal per 100g, with 4.2g of protein, 7.8g of carbs and 0.1g of fat, plus 2g of fiber. It is low in calories.
calorie breakdown
Protein17 kcal
Carbs31 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
1.79 mg
Potassium, K
189.2 mg
Calcium, Ca
14.5 mg
Iron, Fe
0.82 mg
Magnesium, Mg
25.1 mg
Zinc, Zn
0.57 mg
Phosphorus, P
74.8 mg
Vitamin B-6
0.15 mg
Vitamin C, total ascorbic acid
12 mg
Copper, Cu
0.17 mg
Values per 100g
Frequently asked questions
How many calories does Bean sprouts raw have?
Bean sprouts raw has 39 kcal per 100g.
How much protein does Bean sprouts raw have?
Every 100g of Bean sprouts raw has 4.2g of protein.
How many carbs does Bean sprouts raw have?
Bean sprouts raw has 7.8g of carbs per 100g.
How much fat does Bean sprouts raw have?
Bean sprouts raw has 0.1g of fat per 100g.
Does Bean sprouts raw have fiber?
Yes. Bean sprouts raw has 2g of fiber per 100g.