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Foods
Nutrition facts
360
KCAL PER 100G
P 21.7gC 61.7gF 2.7g
food

Yard Long Beans

Yard Long Beans has 360 kcal per 100g, with 21.7g of protein, 61.7g of carbs and 2.7g of fat. It is a good source of protein.

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Nutrition facts
Calories
360kcal
Protein
21.7g
Carbs
61.7g
Fat
2.7g
Protein 24%Carbs 69%Fat 7%
360KCAL
calorie breakdown
Protein87 kcal
Carbs247 kcal
Fat24 kcal

Frequently asked questions

How many calories does Yard Long Beans have?

Yard Long Beans has 360 kcal per 100g.

How much protein does Yard Long Beans have?

Every 100g of Yard Long Beans has 21.7g of protein.

How many carbs does Yard Long Beans have?

Yard Long Beans has 61.7g of carbs per 100g.

How much fat does Yard Long Beans have?

Yard Long Beans has 2.7g of fat per 100g.

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