Foods
food
Soybeans mature seeds sprouted cooked stir-fried
Soybeans mature seeds sprouted cooked stir-fried has 125 kcal per 100g, with 13.1g of protein, 9.4g of carbs and 7.1g of fat, plus 0.8g of fiber. It is a good source of protein.
calorie breakdown
Protein52 kcal
Carbs38 kcal
Fat64 kcal
vitamins & minerals
Sodium, Na
14 mg
Potassium, K
567 mg
Calcium, Ca
82 mg
Iron, Fe
0.4 mg
Magnesium, Mg
96 mg
Zinc, Zn
2.1 mg
Phosphorus, P
216 mg
Vitamin A, IU
17 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.17 mg
Values per 100g
Frequently asked questions
How many calories does Soybeans mature seeds sprouted cooked stir-fried have?
Soybeans mature seeds sprouted cooked stir-fried has 125 kcal per 100g.
How much protein does Soybeans mature seeds sprouted cooked stir-fried have?
Every 100g of Soybeans mature seeds sprouted cooked stir-fried has 13.1g of protein.
How many carbs does Soybeans mature seeds sprouted cooked stir-fried have?
Soybeans mature seeds sprouted cooked stir-fried has 9.4g of carbs per 100g.
How much fat does Soybeans mature seeds sprouted cooked stir-fried have?
Soybeans mature seeds sprouted cooked stir-fried has 7.1g of fat per 100g.
Does Soybeans mature seeds sprouted cooked stir-fried have fiber?
Yes. Soybeans mature seeds sprouted cooked stir-fried has 0.8g of fiber per 100g.