Foods
food
Lima beans thin seeded cooked with salt
Lima beans thin seeded cooked with salt has 126 kcal per 100g, with 8g of protein, 23.3g of carbs and 0.4g of fat, plus 7.7g of fiber. It is high in fiber.
calorie breakdown
Protein32 kcal
Carbs93 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
239 mg
Potassium, K
401 mg
Calcium, Ca
29 mg
Iron, Fe
2.4 mg
Magnesium, Mg
53 mg
Zinc, Zn
1.03 mg
Phosphorus, P
127 mg
Vitamin B-6
0.08 mg
Selenium, Se
4.9 µg
Copper, Cu
0.22 mg
Values per 100g
Frequently asked questions
How many calories does Lima beans thin seeded cooked with salt have?
Lima beans thin seeded cooked with salt has 126 kcal per 100g.
How much protein does Lima beans thin seeded cooked with salt have?
Every 100g of Lima beans thin seeded cooked with salt has 8g of protein.
How many carbs does Lima beans thin seeded cooked with salt have?
Lima beans thin seeded cooked with salt has 23.3g of carbs per 100g.
How much fat does Lima beans thin seeded cooked with salt have?
Lima beans thin seeded cooked with salt has 0.4g of fat per 100g.
Does Lima beans thin seeded cooked with salt have fiber?
Yes. Lima beans thin seeded cooked with salt has 7.7g of fiber per 100g.