Foods
food
Cowpeas Catjang
Cowpeas Catjang has 117 kcal per 100g, with 8.1g of protein, 20.3g of carbs and 0.7g of fat, plus 3.6g of fiber. It is high in fiber.
calorie breakdown
Protein33 kcal
Carbs81 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
255 mg
Potassium, K
375 mg
Calcium, Ca
26 mg
Iron, Fe
3.05 mg
Magnesium, Mg
96 mg
Zinc, Zn
1.87 mg
Phosphorus, P
142 mg
Vitamin A, IU
10 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Cowpeas Catjang have?
Cowpeas Catjang has 117 kcal per 100g.
How much protein does Cowpeas Catjang have?
Every 100g of Cowpeas Catjang has 8.1g of protein.
How many carbs does Cowpeas Catjang have?
Cowpeas Catjang has 20.3g of carbs per 100g.
How much fat does Cowpeas Catjang have?
Cowpeas Catjang has 0.7g of fat per 100g.
Does Cowpeas Catjang have fiber?
Yes. Cowpeas Catjang has 3.6g of fiber per 100g.