Foods
food
cooked black-eyed peas
cooked black-eyed peas has 78 kcal per 100g, with 5.1g of protein, 13.5g of carbs and 0.6g of fat, plus 7.5g of fiber. It is high in fiber.
calorie breakdown
Protein20 kcal
Carbs54 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
0.98 mg
Potassium, K
253 mg
Calcium, Ca
17.5 mg
Iron, Fe
1.06 mg
Magnesium, Mg
38.1 mg
Zinc, Zn
1.12 mg
Phosphorus, P
84.6 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
0 mg
Copper, Cu
0.1 mg
Values per 100g
Frequently asked questions
How many calories does cooked black-eyed peas have?
cooked black-eyed peas has 78 kcal per 100g.
How much protein does cooked black-eyed peas have?
Every 100g of cooked black-eyed peas has 5.1g of protein.
How many carbs does cooked black-eyed peas have?
cooked black-eyed peas has 13.5g of carbs per 100g.
How much fat does cooked black-eyed peas have?
cooked black-eyed peas has 0.6g of fat per 100g.
Does cooked black-eyed peas have fiber?
Yes. cooked black-eyed peas has 7.5g of fiber per 100g.