Foods
food
Black-eyed peas raw
Black-eyed peas raw has 339 kcal per 100g, with 20.2g of protein, 61.2g of carbs and 2.4g of fat, plus 23.6g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein81 kcal
Carbs245 kcal
Fat21 kcal
vitamins & minerals
Sodium, Na
10.3 mg
Potassium, K
1082.7 mg
Calcium, Ca
77.5 mg
Iron, Fe
5.13 mg
Magnesium, Mg
178.4 mg
Zinc, Zn
3.88 mg
Phosphorus, P
354.5 mg
Vitamin B-6
0.26 mg
Vitamin C, total ascorbic acid
0 mg
Copper, Cu
0.7 mg
Values per 100g
Frequently asked questions
How many calories does Black-eyed peas raw have?
Black-eyed peas raw has 339 kcal per 100g.
How much protein does Black-eyed peas raw have?
Every 100g of Black-eyed peas raw has 20.2g of protein.
How many carbs does Black-eyed peas raw have?
Black-eyed peas raw has 61.2g of carbs per 100g.
How much fat does Black-eyed peas raw have?
Black-eyed peas raw has 2.4g of fat per 100g.
Does Black-eyed peas raw have fiber?
Yes. Black-eyed peas raw has 23.6g of fiber per 100g.