Foods
food
Beans great northern mature seeds cooked boiled
Beans great northern mature seeds cooked boiled has 118 kcal per 100g, with 8.3g of protein, 21.1g of carbs and 0.5g of fat, plus 7g of fiber. It is high in fiber.
calorie breakdown
Protein33 kcal
Carbs84 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
391 mg
Calcium, Ca
68 mg
Iron, Fe
2.13 mg
Magnesium, Mg
50 mg
Zinc, Zn
0.88 mg
Phosphorus, P
165 mg
Vitamin A, IU
1 IU
Vitamin B-6
0.12 mg
Vitamin C, total ascorbic acid
1.3 mg
Values per 100g
Frequently asked questions
How many calories does Beans great northern mature seeds cooked boiled have?
Beans great northern mature seeds cooked boiled has 118 kcal per 100g.
How much protein does Beans great northern mature seeds cooked boiled have?
Every 100g of Beans great northern mature seeds cooked boiled has 8.3g of protein.
How many carbs does Beans great northern mature seeds cooked boiled have?
Beans great northern mature seeds cooked boiled has 21.1g of carbs per 100g.
How much fat does Beans great northern mature seeds cooked boiled have?
Beans great northern mature seeds cooked boiled has 0.5g of fat per 100g.
Does Beans great northern mature seeds cooked boiled have fiber?
Yes. Beans great northern mature seeds cooked boiled has 7g of fiber per 100g.