Foods
food
Lima beans mature seeds cooked boiled
Lima beans mature seeds cooked boiled has 126 kcal per 100g, with 8g of protein, 23.3g of carbs and 0.4g of fat, plus 7.7g of fiber. It is high in fiber.
calorie breakdown
Protein32 kcal
Carbs93 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
401 mg
Calcium, Ca
29 mg
Iron, Fe
2.4 mg
Magnesium, Mg
53 mg
Zinc, Zn
1.03 mg
Phosphorus, P
127 mg
Vitamin B-6
0.08 mg
Selenium, Se
4.9 µg
Copper, Cu
0.22 mg
Values per 100g
Frequently asked questions
How many calories does Lima beans mature seeds cooked boiled have?
Lima beans mature seeds cooked boiled has 126 kcal per 100g.
How much protein does Lima beans mature seeds cooked boiled have?
Every 100g of Lima beans mature seeds cooked boiled has 8g of protein.
How many carbs does Lima beans mature seeds cooked boiled have?
Lima beans mature seeds cooked boiled has 23.3g of carbs per 100g.
How much fat does Lima beans mature seeds cooked boiled have?
Lima beans mature seeds cooked boiled has 0.4g of fat per 100g.
Does Lima beans mature seeds cooked boiled have fiber?
Yes. Lima beans mature seeds cooked boiled has 7.7g of fiber per 100g.