Foods
food
Lima beans cooked large mature seeds
Lima beans cooked large mature seeds has 115 kcal per 100g, with 7.8g of protein, 20.9g of carbs and 0.4g of fat, plus 7g of fiber. It is high in fiber.
calorie breakdown
Protein31 kcal
Carbs84 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
508 mg
Calcium, Ca
17 mg
Iron, Fe
2.39 mg
Magnesium, Mg
43 mg
Zinc, Zn
0.95 mg
Phosphorus, P
111 mg
Vitamin B-6
0.16 mg
Vitamin E (alpha-tocopherol)
0.18 mg
Vitamin K (phylloquinone)
2 µg
Values per 100g
Frequently asked questions
How many calories does Lima beans cooked large mature seeds have?
Lima beans cooked large mature seeds has 115 kcal per 100g.
How much protein does Lima beans cooked large mature seeds have?
Every 100g of Lima beans cooked large mature seeds has 7.8g of protein.
How many carbs does Lima beans cooked large mature seeds have?
Lima beans cooked large mature seeds has 20.9g of carbs per 100g.
How much fat does Lima beans cooked large mature seeds have?
Lima beans cooked large mature seeds has 0.4g of fat per 100g.
Does Lima beans cooked large mature seeds have fiber?
Yes. Lima beans cooked large mature seeds has 7g of fiber per 100g.