Foods
food
Beans liquid from stewed kidney beans
Beans liquid from stewed kidney beans has 47 kcal per 100g, with 1.8g of protein, 2.8g of carbs and 3.2g of fat, plus 0.1g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein7 kcal
Carbs11 kcal
Fat29 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
408 mg
Calcium, Ca
13 mg
Iron, Fe
1.96 mg
Magnesium, Mg
37 mg
Zinc, Zn
0.49 mg
Phosphorus, P
88 mg
Vitamin B-12
0.02 µg
Vitamin B-6
0.03 mg
Cholesterol
4 mg
Values per 100g
Frequently asked questions
How many calories does Beans liquid from stewed kidney beans have?
Beans liquid from stewed kidney beans has 47 kcal per 100g.
How much protein does Beans liquid from stewed kidney beans have?
Every 100g of Beans liquid from stewed kidney beans has 1.8g of protein.
How many carbs does Beans liquid from stewed kidney beans have?
Beans liquid from stewed kidney beans has 2.8g of carbs per 100g.
How much fat does Beans liquid from stewed kidney beans have?
Beans liquid from stewed kidney beans has 3.2g of fat per 100g.
Does Beans liquid from stewed kidney beans have fiber?
Yes. Beans liquid from stewed kidney beans has 0.1g of fiber per 100g.