Foods
food
Mung Beans
Mung Beans has 105 kcal per 100g, with 7g of protein, 19.2g of carbs and 0.4g of fat, plus 7.6g of fiber. It is high in fiber.
calorie breakdown
Protein28 kcal
Carbs77 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
238 mg
Potassium, K
266 mg
Calcium, Ca
27 mg
Iron, Fe
1.4 mg
Magnesium, Mg
48 mg
Zinc, Zn
0.84 mg
Phosphorus, P
99 mg
Vitamin A, IU
24 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Mung Beans have?
Mung Beans has 105 kcal per 100g.
How much protein does Mung Beans have?
Every 100g of Mung Beans has 7g of protein.
How many carbs does Mung Beans have?
Mung Beans has 19.2g of carbs per 100g.
How much fat does Mung Beans have?
Mung Beans has 0.4g of fat per 100g.
Does Mung Beans have fiber?
Yes. Mung Beans has 7.6g of fiber per 100g.