Foods
food
Mung beans mature seeds
Mung beans mature seeds has 21 kcal per 100g, with 2g of protein, 4.2g of carbs and 0.1g of fat, plus 0.8g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein8 kcal
Carbs17 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
10 mg
Potassium, K
101 mg
Calcium, Ca
12 mg
Iron, Fe
0.65 mg
Magnesium, Mg
14 mg
Zinc, Zn
0.47 mg
Phosphorus, P
28 mg
Vitamin A, IU
13 IU
Vitamin A, RAE
1 µg
Vitamin B-6
0.05 mg
Values per 100g
Frequently asked questions
How many calories does Mung beans mature seeds have?
Mung beans mature seeds has 21 kcal per 100g.
How much protein does Mung beans mature seeds have?
Every 100g of Mung beans mature seeds has 2g of protein.
How many carbs does Mung beans mature seeds have?
Mung beans mature seeds has 4.2g of carbs per 100g.
How much fat does Mung beans mature seeds have?
Mung beans mature seeds has 0.1g of fat per 100g.
Does Mung beans mature seeds have fiber?
Yes. Mung beans mature seeds has 0.8g of fiber per 100g.