Foods
food
Beans Pinto Low Sodium
Beans Pinto Low Sodium has 82 kcal per 100g, with 4.6g of protein, 15.2g of carbs and 0.6g of fat, plus 4.6g of fiber. It is high in fiber.
calorie breakdown
Protein18 kcal
Carbs61 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
146 mg
Potassium, K
276 mg
Calcium, Ca
47 mg
Iron, Fe
1.47 mg
Magnesium, Mg
33 mg
Zinc, Zn
0.56 mg
Phosphorus, P
92 mg
Vitamin B-6
0.14 mg
Vitamin C, total ascorbic acid
0.7 mg
Vitamin E (alpha-tocopherol)
0.55 mg
Values per 100g
Frequently asked questions
How many calories does Beans Pinto Low Sodium have?
Beans Pinto Low Sodium has 82 kcal per 100g.
How much protein does Beans Pinto Low Sodium have?
Every 100g of Beans Pinto Low Sodium has 4.6g of protein.
How many carbs does Beans Pinto Low Sodium have?
Beans Pinto Low Sodium has 15.2g of carbs per 100g.
How much fat does Beans Pinto Low Sodium have?
Beans Pinto Low Sodium has 0.6g of fat per 100g.
Does Beans Pinto Low Sodium have fiber?
Yes. Beans Pinto Low Sodium has 4.6g of fiber per 100g.