Foods
food
Black Beans 100g
Black Beans 100g has 68 kcal per 100g, with 4.7g of protein, 7.6g of carbs and 1.1g of fat, plus 4.4g of fiber. It is high in fiber.
calorie breakdown
Protein19 kcal
Carbs30 kcal
Fat10 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
0 mg
Sugars, total including NLEA
0 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Black Beans 100g have?
Black Beans 100g has 68 kcal per 100g.
How much protein does Black Beans 100g have?
Every 100g of Black Beans 100g has 4.7g of protein.
How many carbs does Black Beans 100g have?
Black Beans 100g has 7.6g of carbs per 100g.
How much fat does Black Beans 100g have?
Black Beans 100g has 1.1g of fat per 100g.
Does Black Beans 100g have fiber?
Yes. Black Beans 100g has 4.4g of fiber per 100g.