Foods
food
Black Beans
Black Beans has 68 kcal per 100g, with 4.7g of protein, 7.6g of carbs and 1.3g of fat, plus 18g of fiber. It is high in fiber.
calorie breakdown
Protein19 kcal
Carbs30 kcal
Fat12 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
0 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Black Beans have?
Black Beans has 68 kcal per 100g.
How much protein does Black Beans have?
Every 100g of Black Beans has 4.7g of protein.
How many carbs does Black Beans have?
Black Beans has 7.6g of carbs per 100g.
How much fat does Black Beans have?
Black Beans has 1.3g of fat per 100g.
Does Black Beans have fiber?
Yes. Black Beans has 18g of fiber per 100g.