Foods
food
Cooked Black Beans
Cooked Black Beans has 68 kcal per 100g, with 4.7g of protein, 7.6g of carbs and 1.1g of fat, plus 4.4g of fiber. It is high in fiber.
calorie breakdown
Protein19 kcal
Carbs30 kcal
Fat10 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
256 mg
Sugars, total including NLEA
0 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Cooked Black Beans have?
Cooked Black Beans has 68 kcal per 100g.
How much protein does Cooked Black Beans have?
Every 100g of Cooked Black Beans has 4.7g of protein.
How many carbs does Cooked Black Beans have?
Cooked Black Beans has 7.6g of carbs per 100g.
How much fat does Cooked Black Beans have?
Cooked Black Beans has 1.1g of fat per 100g.
Does Cooked Black Beans have fiber?
Yes. Cooked Black Beans has 4.4g of fiber per 100g.