Foods
food
Steamed Black Beans
Steamed Black Beans has 165 kcal per 100g, with 9.5g of protein, 27g of carbs and 0g of fat, plus 8.2g of fiber. It is high in fiber.
calorie breakdown
Protein38 kcal
Carbs108 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
189 mg
Sugars, total including NLEA
0 g
Values per 100g
Frequently asked questions
How many calories does Steamed Black Beans have?
Steamed Black Beans has 165 kcal per 100g.
How much protein does Steamed Black Beans have?
Every 100g of Steamed Black Beans has 9.5g of protein.
How many carbs does Steamed Black Beans have?
Steamed Black Beans has 27g of carbs per 100g.
How much fat does Steamed Black Beans have?
Steamed Black Beans has 0g of fat per 100g.
Does Steamed Black Beans have fiber?
Yes. Steamed Black Beans has 8.2g of fiber per 100g.