Foods
food
Beans Black Turtle
Beans Black Turtle has 130 kcal per 100g, with 8.2g of protein, 24.4g of carbs and 0.4g of fat, plus 8.3g of fiber. It is high in fiber.
calorie breakdown
Protein33 kcal
Carbs98 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
239 mg
Potassium, K
433 mg
Calcium, Ca
55 mg
Iron, Fe
2.85 mg
Magnesium, Mg
49 mg
Zinc, Zn
0.76 mg
Phosphorus, P
152 mg
Vitamin A, IU
6 IU
Vitamin B-6
0.08 mg
Vitamin E (alpha-tocopherol)
0.87 mg
Values per 100g
Frequently asked questions
How many calories does Beans Black Turtle have?
Beans Black Turtle has 130 kcal per 100g.
How much protein does Beans Black Turtle have?
Every 100g of Beans Black Turtle has 8.2g of protein.
How many carbs does Beans Black Turtle have?
Beans Black Turtle has 24.4g of carbs per 100g.
How much fat does Beans Black Turtle have?
Beans Black Turtle has 0.4g of fat per 100g.
Does Beans Black Turtle have fiber?
Yes. Beans Black Turtle has 8.3g of fiber per 100g.