Foods
food
Reduced sodium traditional refried beans
Reduced sodium traditional refried beans has 89 kcal per 100g, with 5g of protein, 13.6g of carbs and 2g of fat, plus 3.7g of fiber. It is high in fiber.
calorie breakdown
Protein20 kcal
Carbs54 kcal
Fat18 kcal
vitamins & minerals
Sodium, Na
138 mg
Potassium, K
319 mg
Calcium, Ca
29 mg
Iron, Fe
1.44 mg
Magnesium, Mg
35 mg
Zinc, Zn
0.58 mg
Phosphorus, P
92 mg
Vitamin B-6
0.1 mg
Vitamin C, total ascorbic acid
0.8 mg
Vitamin E (alpha-tocopherol)
0.09 mg
Values per 100g
Frequently asked questions
How many calories does Reduced sodium traditional refried beans have?
Reduced sodium traditional refried beans has 89 kcal per 100g.
How much protein does Reduced sodium traditional refried beans have?
Every 100g of Reduced sodium traditional refried beans has 5g of protein.
How many carbs does Reduced sodium traditional refried beans have?
Reduced sodium traditional refried beans has 13.6g of carbs per 100g.
How much fat does Reduced sodium traditional refried beans have?
Reduced sodium traditional refried beans has 2g of fat per 100g.
Does Reduced sodium traditional refried beans have fiber?
Yes. Reduced sodium traditional refried beans has 3.7g of fiber per 100g.