Foods
food
Beans pink mature seeds cooked boiled
Beans pink mature seeds cooked boiled has 149 kcal per 100g, with 9.1g of protein, 27.9g of carbs and 0.5g of fat, plus 5.3g of fiber. It is high in fiber.
calorie breakdown
Protein36 kcal
Carbs112 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
508 mg
Calcium, Ca
52 mg
Iron, Fe
2.3 mg
Magnesium, Mg
65 mg
Zinc, Zn
0.96 mg
Phosphorus, P
165 mg
Vitamin B-6
0.18 mg
Vitamin E (alpha-tocopherol)
0.98 mg
Vitamin K (phylloquinone)
3.7 µg
Values per 100g
Frequently asked questions
How many calories does Beans pink mature seeds cooked boiled have?
Beans pink mature seeds cooked boiled has 149 kcal per 100g.
How much protein does Beans pink mature seeds cooked boiled have?
Every 100g of Beans pink mature seeds cooked boiled has 9.1g of protein.
How many carbs does Beans pink mature seeds cooked boiled have?
Beans pink mature seeds cooked boiled has 27.9g of carbs per 100g.
How much fat does Beans pink mature seeds cooked boiled have?
Beans pink mature seeds cooked boiled has 0.5g of fat per 100g.
Does Beans pink mature seeds cooked boiled have fiber?
Yes. Beans pink mature seeds cooked boiled has 5.3g of fiber per 100g.