Foods
food
Minas Gerais tropeiro beans
Minas Gerais tropeiro beans has 152 kcal per 100g, with 10.2g of protein, 19.6g of carbs and 6.8g of fat, plus 3.6g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein41 kcal
Carbs78 kcal
Fat61 kcal
vitamins & minerals
Sodium, Na
365.1 mg
Potassium, K
348.9 mg
Calcium, Ca
41.2 mg
Iron, Fe
2.16 mg
Magnesium, Mg
36.1 mg
Zinc, Zn
1.45 mg
Phosphorus, P
199.3 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
0 mg
Cholesterol
67.9 mg
Values per 100g
Frequently asked questions
How many calories does Minas Gerais tropeiro beans have?
Minas Gerais tropeiro beans has 152 kcal per 100g.
How much protein does Minas Gerais tropeiro beans have?
Every 100g of Minas Gerais tropeiro beans has 10.2g of protein.
How many carbs does Minas Gerais tropeiro beans have?
Minas Gerais tropeiro beans has 19.6g of carbs per 100g.
How much fat does Minas Gerais tropeiro beans have?
Minas Gerais tropeiro beans has 6.8g of fat per 100g.
Does Minas Gerais tropeiro beans have fiber?
Yes. Minas Gerais tropeiro beans has 3.6g of fiber per 100g.