Foods
food
Red Beans
Red Beans has 237 kcal per 100g, with 20g of protein, 35g of carbs and 1.7g of fat, plus 25g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein80 kcal
Carbs140 kcal
Fat15 kcal
vitamins & minerals
Sodium, Na
0 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Red Beans have?
Red Beans has 237 kcal per 100g.
How much protein does Red Beans have?
Every 100g of Red Beans has 20g of protein.
How many carbs does Red Beans have?
Red Beans has 35g of carbs per 100g.
How much fat does Red Beans have?
Red Beans has 1.7g of fat per 100g.
Does Red Beans have fiber?
Yes. Red Beans has 25g of fiber per 100g.