Foods
food
Red Beans
Red Beans has 222 kcal per 100g, with 18.3g of protein, 33.3g of carbs and 2g of fat, plus 30g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein73 kcal
Carbs133 kcal
Fat18 kcal
vitamins & minerals
Sodium, Na
0 mg
Values per 100g
Frequently asked questions
How many calories does Red Beans have?
Red Beans has 222 kcal per 100g.
How much protein does Red Beans have?
Every 100g of Red Beans has 18.3g of protein.
How many carbs does Red Beans have?
Red Beans has 33.3g of carbs per 100g.
How much fat does Red Beans have?
Red Beans has 2g of fat per 100g.
Does Red Beans have fiber?
Yes. Red Beans has 30g of fiber per 100g.