Foods
food
Mung beans mature seeds
Mung beans mature seeds has 347 kcal per 100g, with 23.9g of protein, 62.6g of carbs and 1.2g of fat, plus 16.3g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein96 kcal
Carbs250 kcal
Fat10 kcal
vitamins & minerals
Sodium, Na
15 mg
Potassium, K
1250 mg
Calcium, Ca
132 mg
Iron, Fe
6.74 mg
Magnesium, Mg
189 mg
Zinc, Zn
2.68 mg
Phosphorus, P
367 mg
Vitamin A, IU
114 IU
Vitamin A, RAE
6 µg
Vitamin B-6
0.38 mg
Values per 100g
Frequently asked questions
How many calories does Mung beans mature seeds have?
Mung beans mature seeds has 347 kcal per 100g.
How much protein does Mung beans mature seeds have?
Every 100g of Mung beans mature seeds has 23.9g of protein.
How many carbs does Mung beans mature seeds have?
Mung beans mature seeds has 62.6g of carbs per 100g.
How much fat does Mung beans mature seeds have?
Mung beans mature seeds has 1.2g of fat per 100g.
Does Mung beans mature seeds have fiber?
Yes. Mung beans mature seeds has 16.3g of fiber per 100g.