Foods
food
Beans kidney sprouted cooked without salt
Beans kidney sprouted cooked without salt has 33 kcal per 100g, with 4.8g of protein, 4.7g of carbs and 0.6g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein19 kcal
Carbs19 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
7 mg
Potassium, K
194 mg
Calcium, Ca
19 mg
Iron, Fe
0.89 mg
Magnesium, Mg
23 mg
Zinc, Zn
0.44 mg
Phosphorus, P
38 mg
Vitamin A, IU
2 IU
Vitamin B-6
0.09 mg
Vitamin C, total ascorbic acid
35.6 mg
Values per 100g
Frequently asked questions
How many calories does Beans kidney sprouted cooked without salt have?
Beans kidney sprouted cooked without salt has 33 kcal per 100g.
How much protein does Beans kidney sprouted cooked without salt have?
Every 100g of Beans kidney sprouted cooked without salt has 4.8g of protein.
How many carbs does Beans kidney sprouted cooked without salt have?
Beans kidney sprouted cooked without salt has 4.7g of carbs per 100g.
How much fat does Beans kidney sprouted cooked without salt have?
Beans kidney sprouted cooked without salt has 0.6g of fat per 100g.
Does Beans kidney sprouted cooked without salt have fiber?
Yes. Beans kidney sprouted cooked without salt has 0g of fiber per 100g.