Foods
food
Pigeon peas mature seeds cooked boiled
Pigeon peas mature seeds cooked boiled has 121 kcal per 100g, with 6.8g of protein, 23.2g of carbs and 0.4g of fat, plus 6.7g of fiber. It is high in fiber.
calorie breakdown
Protein27 kcal
Carbs93 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
384 mg
Calcium, Ca
43 mg
Iron, Fe
1.11 mg
Magnesium, Mg
46 mg
Zinc, Zn
0.9 mg
Phosphorus, P
119 mg
Vitamin A, IU
3 IU
Vitamin B-6
0.05 mg
Selenium, Se
2.9 µg
Values per 100g
Frequently asked questions
How many calories does Pigeon peas mature seeds cooked boiled have?
Pigeon peas mature seeds cooked boiled has 121 kcal per 100g.
How much protein does Pigeon peas mature seeds cooked boiled have?
Every 100g of Pigeon peas mature seeds cooked boiled has 6.8g of protein.
How many carbs does Pigeon peas mature seeds cooked boiled have?
Pigeon peas mature seeds cooked boiled has 23.2g of carbs per 100g.
How much fat does Pigeon peas mature seeds cooked boiled have?
Pigeon peas mature seeds cooked boiled has 0.4g of fat per 100g.
Does Pigeon peas mature seeds cooked boiled have fiber?
Yes. Pigeon peas mature seeds cooked boiled has 6.7g of fiber per 100g.