Foods
food
Pigeon peas mature seeds cooked boiled with salt
Pigeon peas mature seeds cooked boiled with salt has 121 kcal per 100g, with 6.8g of protein, 23.2g of carbs and 0.4g of fat, plus 6.7g of fiber. It is high in fiber.
calorie breakdown
Protein27 kcal
Carbs93 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
241 mg
Potassium, K
384 mg
Calcium, Ca
43 mg
Iron, Fe
1.11 mg
Magnesium, Mg
46 mg
Zinc, Zn
0.9 mg
Phosphorus, P
119 mg
Vitamin A, IU
3 IU
Vitamin B-6
0.05 mg
Selenium, Se
2.9 µg
Values per 100g
Frequently asked questions
How many calories does Pigeon peas mature seeds cooked boiled with salt have?
Pigeon peas mature seeds cooked boiled with salt has 121 kcal per 100g.
How much protein does Pigeon peas mature seeds cooked boiled with salt have?
Every 100g of Pigeon peas mature seeds cooked boiled with salt has 6.8g of protein.
How many carbs does Pigeon peas mature seeds cooked boiled with salt have?
Pigeon peas mature seeds cooked boiled with salt has 23.2g of carbs per 100g.
How much fat does Pigeon peas mature seeds cooked boiled with salt have?
Pigeon peas mature seeds cooked boiled with salt has 0.4g of fat per 100g.
Does Pigeon peas mature seeds cooked boiled with salt have fiber?
Yes. Pigeon peas mature seeds cooked boiled with salt has 6.7g of fiber per 100g.