Foods
food
Beans pinto mature seeds sprouted cooked
Beans pinto mature seeds sprouted cooked has 22 kcal per 100g, with 1.9g of protein, 4.1g of carbs and 0.3g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein7 kcal
Carbs16 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
51 mg
Potassium, K
98 mg
Calcium, Ca
15 mg
Iron, Fe
0.66 mg
Magnesium, Mg
18 mg
Zinc, Zn
0.17 mg
Phosphorus, P
30 mg
Vitamin A, IU
1 IU
Vitamin B-6
0.05 mg
Vitamin C, total ascorbic acid
6.1 mg
Values per 100g
Frequently asked questions
How many calories does Beans pinto mature seeds sprouted cooked have?
Beans pinto mature seeds sprouted cooked has 22 kcal per 100g.
How much protein does Beans pinto mature seeds sprouted cooked have?
Every 100g of Beans pinto mature seeds sprouted cooked has 1.9g of protein.
How many carbs does Beans pinto mature seeds sprouted cooked have?
Beans pinto mature seeds sprouted cooked has 4.1g of carbs per 100g.
How much fat does Beans pinto mature seeds sprouted cooked have?
Beans pinto mature seeds sprouted cooked has 0.3g of fat per 100g.
Does Beans pinto mature seeds sprouted cooked have fiber?
Yes. Beans pinto mature seeds sprouted cooked has 0g of fiber per 100g.