Foods
food
Beans great northern mature seeds cooked
Beans great northern mature seeds cooked has 118 kcal per 100g, with 8.3g of protein, 21.1g of carbs and 0.5g of fat, plus 7g of fiber. It is high in fiber.
calorie breakdown
Protein33 kcal
Carbs84 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
238 mg
Potassium, K
391 mg
Calcium, Ca
68 mg
Iron, Fe
2.13 mg
Magnesium, Mg
50 mg
Zinc, Zn
0.88 mg
Phosphorus, P
165 mg
Vitamin A, IU
1 IU
Vitamin B-6
0.12 mg
Vitamin C, total ascorbic acid
1.3 mg
Values per 100g
Frequently asked questions
How many calories does Beans great northern mature seeds cooked have?
Beans great northern mature seeds cooked has 118 kcal per 100g.
How much protein does Beans great northern mature seeds cooked have?
Every 100g of Beans great northern mature seeds cooked has 8.3g of protein.
How many carbs does Beans great northern mature seeds cooked have?
Beans great northern mature seeds cooked has 21.1g of carbs per 100g.
How much fat does Beans great northern mature seeds cooked have?
Beans great northern mature seeds cooked has 0.5g of fat per 100g.
Does Beans great northern mature seeds cooked have fiber?
Yes. Beans great northern mature seeds cooked has 7g of fiber per 100g.