Foods
food
Beans pinto immature seeds cooked boiled without salt
Beans pinto immature seeds cooked boiled without salt has 162 kcal per 100g, with 9.3g of protein, 30.9g of carbs and 0.5g of fat, plus 5.4g of fiber. It is high in fiber.
calorie breakdown
Protein37 kcal
Carbs124 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
83 mg
Potassium, K
646 mg
Calcium, Ca
52 mg
Iron, Fe
2.71 mg
Magnesium, Mg
54 mg
Zinc, Zn
0.69 mg
Phosphorus, P
100 mg
Vitamin B-6
0.19 mg
Vitamin C, total ascorbic acid
0.7 mg
Selenium, Se
1.4 µg
Values per 100g
Frequently asked questions
How many calories does Beans pinto immature seeds cooked boiled without salt have?
Beans pinto immature seeds cooked boiled without salt has 162 kcal per 100g.
How much protein does Beans pinto immature seeds cooked boiled without salt have?
Every 100g of Beans pinto immature seeds cooked boiled without salt has 9.3g of protein.
How many carbs does Beans pinto immature seeds cooked boiled without salt have?
Beans pinto immature seeds cooked boiled without salt has 30.9g of carbs per 100g.
How much fat does Beans pinto immature seeds cooked boiled without salt have?
Beans pinto immature seeds cooked boiled without salt has 0.5g of fat per 100g.
Does Beans pinto immature seeds cooked boiled without salt have fiber?
Yes. Beans pinto immature seeds cooked boiled without salt has 5.4g of fiber per 100g.