Foods
food
Beans pinto immature seeds unprepared
Beans pinto immature seeds unprepared has 170 kcal per 100g, with 9.8g of protein, 32.5g of carbs and 0.5g of fat, plus 5.7g of fiber. It is high in fiber.
calorie breakdown
Protein39 kcal
Carbs130 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
92 mg
Potassium, K
756 mg
Calcium, Ca
58 mg
Iron, Fe
3 mg
Magnesium, Mg
60 mg
Zinc, Zn
0.77 mg
Phosphorus, P
117 mg
Vitamin B-6
0.22 mg
Vitamin C, total ascorbic acid
1 mg
Selenium, Se
1.5 µg
Values per 100g
Frequently asked questions
How many calories does Beans pinto immature seeds unprepared have?
Beans pinto immature seeds unprepared has 170 kcal per 100g.
How much protein does Beans pinto immature seeds unprepared have?
Every 100g of Beans pinto immature seeds unprepared has 9.8g of protein.
How many carbs does Beans pinto immature seeds unprepared have?
Beans pinto immature seeds unprepared has 32.5g of carbs per 100g.
How much fat does Beans pinto immature seeds unprepared have?
Beans pinto immature seeds unprepared has 0.5g of fat per 100g.
Does Beans pinto immature seeds unprepared have fiber?
Yes. Beans pinto immature seeds unprepared has 5.7g of fiber per 100g.