Foods
food
Beans pinto mature seeds rinsed
Beans pinto mature seeds rinsed has 117 kcal per 100g, with 7g of protein, 20.8g of carbs and 1g of fat, plus 0g of fiber.
calorie breakdown
Protein28 kcal
Carbs83 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
212 mg
Potassium, K
234 mg
Calcium, Ca
64 mg
Iron, Fe
1.27 mg
Magnesium, Mg
30 mg
Zinc, Zn
0.59 mg
Phosphorus, P
96 mg
Vitamin C, total ascorbic acid
0.1 mg
Copper, Cu
0.26 mg
Manganese, Mn
0.37 mg
Values per 100g
Frequently asked questions
How many calories does Beans pinto mature seeds rinsed have?
Beans pinto mature seeds rinsed has 117 kcal per 100g.
How much protein does Beans pinto mature seeds rinsed have?
Every 100g of Beans pinto mature seeds rinsed has 7g of protein.
How many carbs does Beans pinto mature seeds rinsed have?
Beans pinto mature seeds rinsed has 20.8g of carbs per 100g.
How much fat does Beans pinto mature seeds rinsed have?
Beans pinto mature seeds rinsed has 1g of fat per 100g.
Does Beans pinto mature seeds rinsed have fiber?
Yes. Beans pinto mature seeds rinsed has 0g of fiber per 100g.